This pound of Raw Irish Moss Seaweed is chock full of vital vitamins and minerals, including Vitamin A, Vitamin C and iodine. Hand harvested from pristine waters in Ireland, this raw sea moss is naturally wildcrafted and free of any pesticides, chemicals or treatments. Raw sea moss is a great source of zinc, magnesium, calcium and other trace minerals that can support healthy skin, hair, and bones. This superfood is beneficial for boosting energy levels and enhancing mental clarity, and is vegan, gluten-free and alkaline-forming. Enjoy this pound of raw sea moss in a variety of recipes, from smoothies & shakes to salads & soups.